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CIBC commits $150,000 to Prostate Cancer Canada
Funds going to Canadian BRCA 1/2 Prostate Cancer Network that will collect data on male carriers of the BRCA1 and BRCA2 gene mutations who are at risk of aggressive prostate cancer.  

RSM Richter commits $150,000 to Prostate Cancer Canada
Funds to support innovative Canadian BRCA 1/2 Prostate Cancer Network and the fight against the most common cancer to afflict Canadian men.  

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Weight


Overweight and obese men may be at higher risk of developing prostate cancer. According to a major study in the April 2003 New England Journal of Medicine:
  • being overweight or obese increases the risk of dying from nearly all the leading types of cancer
  • risk increases with weight
Gaining weight early in life seems to put men with prostate cancer at greater risk because they are more likely to have more a aggressive form of the disease. Research published in the March 2007 issue of the medical journal Cancer has also found that obese men are two and a half times more likely to die of prostate cancer than men who are of average weight with the same stage of cancer and age.


Food, Nutrition and the Prevention of Cancer: A Global Perspective, a joint project of The World Cancer Research Fund (WCRF) and the American Institute for Cancer Research (AICR), states that between 30 to 40 per cent of all cancer cases are preventable with reasonable and appropriate diets, physical activity and maintenance of appropriate body weight.

Regular exercise is an important part of preventing prostate cancer and slowing the disease’s growth. Thirty to 45 minutes of moderate to vigorous activity most days of the week is a general recommendation for reducing the risk of cancer.

To calculate a person’s health risks based on their weight, doctors use the Canadian body weight classification system. It takes body mass index (BMI) and waist circumference into account.

Body Mass Index (BMI)

The BMI is calculated based on height and weight. To find out your BMI, visit the
Office of Nutrition Policy and Promotion at Health Canada.

Waist Circumference (WC)

Measuring the waist (at the biggest point of the belly) is a good way to assess abdominal fat. Excess fat around the waist and upper body is a greater health concern than fat in the hips and thighs.

In April 2007 the Canadian Medical Association Journal published new guidelines that recommend all Canadian adults have their waist circumference measured during regular check ups. A waistline of more than 94 centimeters (37 inches) for a man and 80 centimeters (32 inches) for a woman is considered a risk factor for disease (especially for heart disease, diabetes and high blood pressure).

Health risks increase as the waist circumference increases so even if your BMI is in a “normal” weight range, a high waist circumference is a concern.

 
 

Visit our YouTube channel and watch our video compliation of this year's Toronto Father's Day Walk/Run http://tinyurl.com/2dfmmdr

FREE PSA Testing at the #RogersCup in #Toronto! If you're a male over 40, visit the PCC testing area for a free #PSA blood test.

Men NEED to know about treatment options. RT @Reuters_Health: Low-risk prostate cancer treated aggressively http://link.reuters.com/der79m

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